Kura-te

Tracking health progress:
Height: 5'2
CW: 136lbs(-5 lbs as of 04.01.12)
GW: 130lbs
UGW: 120lbs

Photo reblogged from A Newer Healthier Me
fat2-fab:

When the regular plank move gets too easy, it’s always great to add an external variable to challenge the body further with the plank with medicine ball knee tuck.

I so want to try this but I have a vision of me slipping and my face hitting the floor…..gonna do it when no one is around then
- ABS
- fitspiration
- exercise
- fitspo
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